Classically, learning what is called Sung in Tai Chi is learned through a basic 4 part process, each one of which builds upon and is dependent upon the previous stages being stable. In all 4 stages, you must consciously put your mind inside your body until you can recognize what your mind is contacting, and by mental command alone, you can cause your body to obey.
This is a special event that will not only upgrade your Tai Chi, but also carry over into finding deep relaxation in other sectors of your life.
Register today at https://www.energyarts.com/event/sung...
Energy Arts, founded by Bruce Frantzis, is dedicated to offering the most comprehensive tai chi, qigong (chi gung), internal martial arts, breathing and meditation programs on the planet.
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