Softness Is Power - Combat Tai Chi Lesson 3
In Tai Chi softness is not just a defensive skill but an offensive one
as well and the softer you are the more powerful you can be. Here's a simple drill you can use to practice delivering more and more power by becoming softer.
One of the most difficult concepts for even experienced martial artists to grasp is the full application of softness.
Though it can be difficult to understand, softness is a requirement for many fundamental Tai Chi skills.
No comments:
Post a Comment