"Imagine how the world would be 

if everyone made time each day to share 

exercise, meditation, and relaxation."

- TaiChi_John

Creating Qi Ball - amazing energy practice of Qigong healing

Creating a Qi Ball - Robert Peng

A sample of video clips from Robert Peng's DVD series, 

The Master Key. Follow along as Robert 
guides you step-by-step through the exercises 
described in the book, The Master Key. 

Watch amazing animations bring the 
subtle energy flows to life. 

http://www.robertpeng.com/products.php 

"Extremes are easy to blindly embrace. 

Balance requires sensitivity and awareness."

"We perform our lives on a beach 

of changing tides and shifting sands."

- TaiChi_John

Visualizing Chi

Visualizing Chi

Tai chi incorporates yin and yang - the Chinese
 concept of opposingforces within the body, and also chi, 
a life force or vital energy. Practicing tai chi aids the flow
 of this vital energy with its healthybalance of yin 
and yang. Used as a meditation, Tai Chi harmonizes body
and mind. My video allows a visualization of chi when 
in practice,"holding a ball of chi" is often mentioned. 
The model in this videoperforms the Cheng Man-ching 
(modified Yang) Short Form - First Section.

Published on YouTube by Bob Burke

www.youtube.com/watch?v=vbefwAkPuG8

 

Chen Taichi Old Frame One

Chen Style Tai Chi Old Frame, Pt. 1
 
By Master Yijiao Hong of 
Chinese Wushu & Taichi Academy
at Bellevue Square, Bellevue, Washington
Lunar New Year Celebration
on February 24th, 2018

"To find the center and move it 

allows many actions."

Image: Tai Chi Sword at 
Kung Fu Terni, Terni Italy

  

"Extremes are easy to blindly embrace. 

Balance requires sensitivity and awareness."

- TaiChi_John

Photo by Pete Oxford