What are the different levels of skill in Taichi Hua (Neutralizing / 化) and Fa (Issuing / 發)? Sifu Adam Mizner EXPLAINS and ILLUSTRATES the different levels of skills involved, using the 7 Point Push hands exercise from the GM Huang Sheng Shyan (黃性賢) lineage. What level of Hua and Fa skill are your practicing? Would you like to develop the higher levels of Hua and Fa skills sifu Adam Mizner is DEMONSTRATING in this video?
Join now, to learn how! Online training and more, at:
Welcome to my online TaiChi class. The video program (Tai Chi: Eight Methods and Five Steps) is excellent for beginners of all ages to start the Taichi journey. With the consistency of practice, it can ease your chronic pains, cultivate your mind, relax your body, improve your vitality, and increase your life quality and health.
Peng: Expending Energy
This video contains two parts：
Part 1: Break down each step of movements, including hand form.
Part 2: Introduce the key points that should keep in mind.
About Shifu Joy:
Joy graduated from Beijing Sports University and is a former Chinese Martial Arts artist at Ka Show in Cirque du Soleil. She is medal-winning Tai Chi, Qigong, and Chinese martial arts (Wushu) instructor with extensive experience in designing and teaching mind-body wellness classes at appropriate activity intensity levels for all age groups.
