Sunday, May 14, 2023

Difference Between Qigong and Tai Chi

I am constantly asked by people, "What is Qigong?". I often start by asking them if they have ever heard of Taiji (Tai Chi). If they have then I can use their level of understanding of Tai Chi to explain what Qigong is.

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https://bit.ly/Janice_Space2Relax

In the video above I'll be answering the question, "What is the difference between Qigong and Tai Chi?". Janice Tucker is a practitioner of Traditional Chinese Medicine and Medical Qigong, and the founder of the Space To Relax online programme of Qigong video lessons.

"Perfection is not attainable

but it is the best possible target."

- TaiChi_John

Sunday, May 7, 2023

Aikido & Tai Chi: Tai Chi Applications

OpenSkyMartialArts

Wang Hai Jun, Chen Tai Chi master, gives seminars at Open Sky Martial Arts, Hillsborough, NC every November and March. Steve Kaufmann is the chief instructor at Open Sky has studied 15 years with Wang Hai Jun and is a Shihan (master rank) in Aikido and filmed this video of Master Wang and Mike Fliss.