WORLD TAI CHI & QIGONG DAY: 

 

An Annual Global Health & Healing Education Project Since 1999

This event is held each year on the last Saturday of April, 

promoting Tai Chi and Qigong in hundreds of cities 

and nearly eighty countries around the world.

"One World... One Breath"

Check for event activities for Saturday April 30, 2022

in your area: worldtaichiday.org

 

 

Master Zhou Qingxian (87 years)

Taijiquan Wu Style Long Form

 

Oleg Nekrasa

Mr. Zhou Qingxian is the 4th generation of Wu Style Tai Chi Quan, and has been the student of the famous Tai Chi Master Mr. Ma Yueliang.

 

 

 

Tai Chi QiGong: Ward Off in 3 Frames

 

 

Brookline Tai Chi

BTC Director Don Ethan Miller teaches the "old school" 

Tai Chi method of Ward Off In Three Frames. 

 

Find out more about our school: https://brooklinetaichi.org

 

 

 

武当太极十三式

(Wudang Tai Chi 13 Forms)

 

Das Dies

明振林－武当三丰派第十五代传承人，精通武当各门技击养身功法，师承三丰派掌门钟云龙。 武当三丰派太极十三式是武当拳系的精华总结。松，韧，通，稳。

 

(Ming Zhenlin - The fifteenth generation inheritor of the Wudang Sanfeng School, proficient in various martial arts techniques of Wudang, under the tutelage of Zhong Yunlong, the head of the Sanfeng School. Wudang Sanfeng School Tai Chi Thirteen Form is the essence of Wudang Boxing.)

 (Pine, tough, pass, stable.) 

 

 

 

"To breathe deep and slow into the abdomen 

is to draw in the energy of the atmosphere and recharge the entire system." 

 

- TaiChi_John 

 

 

 

 

WORLD TAI CHI & QIGONG DAY: 

 

An Annual Global Health & Healing Education Project Since 1999

This event is held each year on the last Saturday of April, 

promoting Tai Chi and Qigong in hundreds of cities 

and nearly eighty countries around the world.

"One World... One Breath"

Check for event activities in your area: worldtaichiday.org

 

 

道家太極十三式   李垣霏大師演練

The 13 Forms of Taoist Tai Chi

Master Li Yuanfei's Drill

 

akira lee

 

www.youtube.com/watch?v=RNdU0C1sYzM

 

 

 

 

 

“When we do the best we can, 

we never know what miracle is wrought 

in our life or the life of another.” 

 

- Helen Keller

 

 

Inspiring Tai Chi 

The Incredible Energy of Iceland

 

 

Brian Abelson

It was an inspiring experience to feel the energy (Chi) while doing Tai Chi in Iceland - on its beaches and in its unspoiled wilderness. This video was taken near Stuykkisholmum National Park (pronounce that one) along the western peninsula of Iceland - in early September. 

 

If you want to learn the Yang Style Short Form that I am demonstrating here, then please visit my Tai Chi playlist (Tai Chi for Beginners). Start with Part-1 of this 20-part series (it is all FREE). This series will take you from the beginning to the end of the Yang Style Short Form. 

 

Complete one or two lessons per week. https://www.youtube.com/playlist?list... Tai Chi increases your strength, flexibility, balance and mindfulness. It helps you to ground yourself, increase your Chi (energy), eliminate stress, and improve your overall wellness (blood pressure, immune function, and much more). Dr. Abelson has been a practitioner of Tai Chi for over 50 years. 

 

LETS CONNECT Kinetic Health Clinic

 

 https://www.kinetichealth.ca/ 

 

Facebook - https://www.facebook.com/abelsonb

  

Instagram - https://www.instagram.com/kineticheal... 

 

Twitter: https://twitter.com/KineticHealth 

 

Linkedin - https://www.linkedin.com/in/kinetiche... 

 

Motion Specific Release - https://www.motionspecificrelease.com/

 

 

 

 

 

"The body you live in is worthy of your care 

and attention. With that, it will have fewer demands."

 

 - TaiChi_John

 

 

Sun Style Internal Martial Arts Series Part 1: Taijiquan: Traditional Sun Style Taijiquan

 

 

Sun Style Sun

Taijiquan is the last created style of Sun Style Internal Martial Arts. Traditional Sun Style Taijiquan is the pride of Sun Style Arts and the unification of three arts. 

 

The form demonstrated here is from Sun Lu Tang's book "The Study of Taijiquan." The form is demonstrated by Master Ivan Ang from Singapore. Sun Style 4th Generation under GM Sun Wan Rong, granddaughter of Sun Style founder Sun Lu Tang. 

 

For more information, please visit  

 

https://www.singaporesunstyle.org 

 

or find us on Facebook on 

 

 https://www.facebook.com/SunStyleSing...

 

 

 

"To understand the immeasurable, 

the mind must be extraordinarily quiet, still." 

 

- Jiddu Krishnamurti

 

 

Tai Chi Inspiring Vitality

 

 

AMA Dojo

 

Balance movement with focus on breath makes Tai Chi an excellent choice to resolve the stress of our busy lifestyle. Often described as moving meditation, Tai Chi promotes joint health through controlled range of motion and lower body strengthening from balanced movement.

 

www.youtube.com/watch?v=RBdd4d-DNaU

 

 

Zhanzhuang Performance

(Standing Qigong)

Elena Camesi Janke / André Desponds

 

Yinianzhai Bern

Zhanzhuang (chinese standing meditation) on stage: experimental performance of an internal practice, at Rigiblick Theater, Zürich, on February 4th, 2018. Elena Camesi Janke demonstrated this technique as well as Hunyuangong movements of master Wang Anping school with an improvised musical accompaniment on piano and ocean drum by musician André Desponds.

 

 

 

 

"Live as if you were to die tomorrow. 

Learn as if you were to live forever." 

 

- Mahatma Gandhi

 

 

It may sound strange,

but the fluid and gentle art of Tai Chi

is famous for re-charging our ener...

 

 

Life Skill Martial Arts

It may sound strange, but the fluid and gentle art of Tai Chi is famous for re-charging our energy and deepening our level of relaxation at the same time. 

This ancient practice has been clinically proven to be one of the most effective exercises for improving health, energy and relaxation. 

 

 Imagine how good it would feel to move with the Tai Chi flow. There are many benefits to this form of quiet moving, while treading lightly and mindfully. 

 

Join International Tai Chi gold medalist Stan Tabor, as he leads an 8 week journey into the 24 step Simplified Tai Chi form for beginners. It starts April 10th and there's only a few spots left! So, take the first step on your Tai Chi journey to recharge your battery. 

 

Save your spot here:  

 

https://bit.ly/24TC22

 

 

 

Yinianzhai - Wu style Taijiquan, part 1 of 6

 

 

Yinianzhai Bern

The first part of the original Wu style Taijiquan is demonstrated by Elena Camesi Janke and Manuela Catti, founder and collaborator of the Yinianzhai School in Bern and Locarno, Switzerland. Set on the banks of the Maggia Delta in the early morning the movements are accompanied by the music "Klang and Gong" composed by André Desponds & Friends who donated their work for this project. 

 

Videography by Yannick Cruau.

 

 

 

 

"When mind connects to breath, 

life energy responds to their union." 

 

- TaiChi_John

 

 

Tai Chi Chuan 24 Form und Anwendungen

Step by Step - Tai Chi & Kung Fu 

- Master Lahcen Jmouh

 

 

Dragon Martial Arts School

www.dragon-school.de 

 

Tai Chi Chuan und Shaolin Kung Fu Kampftechniken für die Selbstverteidigung im echten Kampf - Meister Lahcen Jmouh - 少林功夫 & 太极拳 in Düsseldorf mehr Info unter www.dragon-school.de In der dragon-school (DMAS) in Düsseldorf wird Shaolin Kung-Fu & Tai Chi Chuan ( Chen | Yang und Wudang Stil) unterrichtet.

 

 

 

 

“You are where you need to be. 

Just take a deep breath.” 

 

- Lana Parrilla