It may sound strange, but the fluid and gentle art of Tai Chi is famous for re-charging our energy and deepening our level of relaxation at the same time.
This ancient practice has been clinically proven to be one of the most effective exercises for improving health, energy and relaxation.
Imagine how good it would feel to move with the Tai Chi flow. There are many benefits to this form of quiet moving, while treading lightly and mindfully.
Join International Tai Chi gold medalist Stan Tabor, as he leads an 8 week journey into the 24 step Simplified Tai Chi form for beginners.
It starts April 10th and there's only a few spots left! So, take the first step on your Tai Chi journey to recharge your battery.
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