Sunday, August 7, 2022

 

Coiling Silk/Silk Reeling Qigong 8 Exercises

 


Coiling Silk or Silk Reeling 8 exercises - Kenneth Cohen Version 
 
"Coiling Silk means to slowly turn parts of the body on an axis to dissolve knotted energy, restoring flow and balance.”
 
- Kenneth Cohen 
 
Film credit: Richard Lewis www.shibashiqigong.com 
 
Location: Lineover Wood, Cotswolds, UK
 
 

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