Sunday, March 12, 2023


Yang Long Form Is Not Just

More Movements To 24 Form Tai Chi


In Yang Style Tai Chi, the popular forms are the traditional Yang Long Form, often called the 108 Form, and the Simplified 24 Form. This is an excerpt from our workshop that explains the history of Yang Style Tai Chi and dissects the differences between the traditional long form method and 24 Form method for the same movements. In this video, we highlight just the Brush Knee and Press movement. 
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