The 37 movement Cheng Manching form of Taichi is an excellent form for the practice of Wuji. Wuji is the state of emptiness or relaxation that we start with. From this state, we transform into taichi (taiji), the state of having yin and yang.
This form let us perform transformation of Wuji to Yin and Yang in every movement. In this way, your Taichi practice brings this cycle of creation into a living reality within your body.
Learn more about Tai Chi and experience the benefits of these practices. Beyond that, you may be delighted as you discover how surprisingly easy it can be to learn as you gently and profoundly transform your way of living.
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