World Tai Chi & Qi Gong Day 2023
at the Ames Free Library - Easton, MA
I am mostly off camera leading a group of awesome people who
came out for World Tai Chi and Qi Gong Day 2023. This is the 8th year celebrating this event at The Ames Free Library in North Easton, Massachusetts. It was a beautiful, cloudy morning. We all met up, had a light warm-up, practiced Tang Bom, and then performed the 24 Posture Yang Style Tai Chi (Taiji) Chuan set. We finished up the morning with Qi Gong (qigong) and a Gratitude Meditation.
I hope everyone had a good time!
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Have an awesome day!
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